Track listing:

1. Band On The Run, Rehearsal 1974 5:12
2. Jet, Tour Rehearsal 1992-1993 3:50
3. Bluebird, Rehearsal 1974 3:21
4. Mrs Vanderbilt 4:38
5. Let Me Roll It, Soundcheck Florida Citrus Bowl Orlanda 5.9.93 4:00
6. Mamunia 4:50
7. No Words, Live In Glasgow 17.12.79 2:39
8. Picasso's Last Words, Live In The Usa 1976 1:47
9. Nineteen Hundred Eighty Five, Rehearsal 1974 5:51
10. Helen Wheels (Bonus Track) 3:43
11. Zoo Gang, B Side Band On The Run Single (Bonus Track) 1:59
12. Band On The Run, Melborne 13.11.75 (Bonus Track) 5:02
13. Band On The Run, Glasgow 17.12.79 (Bonus Track) 6:10
14. Band On The Run, Berkeley 1.4.90 (Bonus Track) 5:06
15. Band On The Run, Charlotte North Carolina 15.6.93 (Bonus Track) 5:09
16. Band On The Run, Ranachan Rehearsal Scotland 1979 (Bonus Track) 5:38
17. Let Me Roll It, Ranachan Rehearsal Scotland 1979 (Bonus Track) 5:18