Track listing:

1. It's No Secret 2:40
2. Blues From an Airplane 2:10
3. Somebody to Love 2:55
4. Today 3:02
5. White Rabbit 2:32
6. Embryonic Journey 1:53
7. Martha 3:28
8. The Ballad of You and Me and Pooneil 4:39
9. Crown of Creation 2:51
10. Crushingura 1:20
11. Lather 2:56
12. Plastic Fantastic Lover 3:48
13. Good Shepherd 4:20
14. We Can Be Together 5:47
15. Volunteers 2:03