Track listing:

1. Red Beans Professor Longhair 4:12
2. Jambalaya (On The Bayou) Fats Domino 2:23
3. Smokey Joe's Cafe The Robins 2:47
4. Millie Make Some Chili Billy Vera & The Beaters 4:02
5. The 'in' Crowd Ramsey Lewis Trio 3:18
6. But It's Alright J.J. Jackson 2:54
7. Soul-Limbo Booker T. & The M.G.'s 2:25
8. Rock Steady Aretha Franklin 3:14
9. Cool Jerk The Capitols 2:36
10. One Mint Julep The Clovers 2:30
11. Compared To What Les Mccann & Eddie Harris 3:16
12. Tighten Up Archie Bell & The Drells 2:41
13. Mama's Cooking Marcia Ball 3:04
14. The Rubberband Man Spinners 3:36
15. Land Of 1000 Dances Wilson Pickett 2:27
16. Fried Neck Bones Willie Bobo 3:04
17. Too Much Barbeque Big Twist & The Mellow Fellows 5:44
18. Clean Up Woman Betty Wright 2:45