Track listing:

1. The Ballad Of You And Me And Pooneil 11:41
2. Things Are Better In The East 3:19
3. Watch Her Ride 3:18
4. Two Heads 3:16
5. Martha 3:29
6. Don't Let Me Down 2:56
7. Crown Of Creation 2:55
8. Lather 3:00
9. In Time 4:16
10. House At Pooneil Corners 5:54
11. Ribump Ba Bap Dum Dum 1:34
12. Would You Like A Snack 2:41
13. 3,5 Mile In 10 Seconds 4:47
14. It's No Secret 3:31
15. Plastic Fantastic Lover 4:26
16. Uncle Sam Blues 5:29
17. Wooden Ships 5:54
18. Volunteers 2:17