Track listing:

1. Lightning Frightening 4:01
2. The Man (Aka Shadowman) 3:46
3. The Supermen 2:43
4. He Was Alright (Demo Alternate Mix) 3:20
5. Rupert The Riley (Version 1 / Alternate Mix) 2:58
6. Tired Of My Life 3:10
7. Changes (Demo) 3:16
8. Miss Peculiar (Nick King All-Stars) 3:19
9. Bombers (Demo) 2:47
10. Looking For A Friend (Bowie Vocal) 2:09
11. Eight Line Poem (Acetate) 2:44
12. Sadie's Song (Aka Toy Soldier - Riot Squad) 3:05
13. My Death (Russell Harty Show) 3:09
14. Kooks (Demo) 3:02
15. Right On Mother (Demo) 2:28
16. Amsterdam (Demo) 2:57