Track listing:

1. Ice Cream Phoenix 3:00
2. Ice Cream Phoenix 3:07
3. Frozen Noses 3:54
4. Mexico 2:20
5. Mexico 2:08
6. Been So Long - Instrumental 4:19
7. Share A Little Joke With The World 3:06
8. Greasy Heart 3:43
9. The Farm 3:12
10. The Country 3:32
11. Wooden Ships > 6:03
12. Jpp Mcstep B. Blues 2:22
13. Good Shepherd 4:29
14. We Can Be Together 6:17
15. Hey Frederick 8:48
16. The Farm 3:11
17. Wooden Ships > 6:03
18. Jpp Mcstep B. Blues 2:25
19. Volunteers 2:12
20. Good Shepherd 4:35