Track listing:

1. Hey Fredrick 9:07
2. We Can Be Together 6:03
3. Volunteers 2:17
4. Wooden Ships 5:54
5. Good Shepherd (Live) 7:20
6. Somebody To Love (Live) 4:10
7. Plastic Fantastic Lover (Live) 3:21
8. Wooden Ships (Live) 7:00
9. Volunteers (Live) 3:26
10. Up Or Down 6:18
11. Have You Seen The Saucers? 3:38
12. Mexico 2:05
13. Emergency 4:39