Track listing:

1. Rock And A Hard Place Ii 7:08
2. Miss You Iv 8:36
3. Cook Cook Blues 4:13
4. Everything Is Turnning To Gold Ii 4:08
5. Winning Ugly Vi 7:54
6. Beast Of Burden (Live) 5:13
7. Fancy Man Blues 4:57
8. Harlem Shuffle Vi 6:22
9. Wish I'd Never Met You 4:45
10. Mixed Emotions Iv 6:12