Track listing:

1. Love The One You're With 5:27
2. Wooden Ships 8:15
3. Immigration Man 4:50
4. Helpless 6:30
5. Military Madness 3:25
6. Johnny's Garden 5:55
7. Traces 3:37
8. Almost Cut My Hair 7:59
9. Teach Your Children 3:36
10. Only Love Can Break Your Heart 4:18
11. The Lee Shore 5:09
12. Triad 7:11