Track listing:

1. Living On Borrowed Time - Guitar Demo 4:54
2. Watching The Wheels - Guitar Demo 3:01
3. Real Love - Double Vocal Track 2:41
4. Beautiful Boy (Darling Boy) - Hand Clap Version 4:10
5. Serve Yourself - Includes Cursing 3:52
6. I Don't Want To Face It - Double Vocal Track 2:05
7. I Don't Want To Face It - Rhythm Box Version 2:53
8. I'm Losing You - Double Vocal Track 2:58
9. I'm Stepping Out - Alternate Lyrics 4:48
10. Watching The Wheels - Breakdown Version 0:32
11. Watching The Wheels - Take 2/Second Batch 4:21
12. Watching The Wheels - After Lunch Take 1) 4:41
13. Watching The Wheels - Emotional Wreck Take 1 7:32
14. Watching The Wheels - Slower Version 2:43
15. Watching The Wheels - Another Take 1:04
16. Watching The Wheels - Take 19 2:21
17. Watching The Wheels - I'm No Longer Writing 0:28
18. Watching The Wheels - Take 91 4:15
19. Watching The Wheels - Okay Take 1 3:13
20. Don't Be Afraid - Piano Version 2:43
21. Woman - Acoustic Version 4:05
22. This Ones Probably For Mr.Richard Starkey 0:04