Track listing:

1. Men In Helicopters 3:07
2. Cage 2:23
3. I Remember How To Forget 3:33
4. Young Lions 3:05
5. Never Enough 3:29
6. Things You Hit With A Stick 2:04
7. Everything 2:56
8. Big Blue Sun 2:57
9. Bad Days 2:56
10. One Of Those Days 3:01
11. Return Of The Chicken 1:34
12. Dinosaur 5:43
13. 1967 5:33
14. Free As A Bird (Live At Longacre Theater) 3:11
15. Full Cd In Flac With Cue 48:14
16. Nude Wrestling With A Christmas Tree 2:07