Track listing:

1. I Miss You 2:38
2. Shine On 2:51
3. Love Is Easy 3:12
4. Song For A Lost Friend 2:57
5. Why Don't We Talk? 3:42
6. Island 3:39
7. Matted Spam 3:10
8. Where Do We Go From Here? 3:28
9. My Heart Goes Out 3:17
10. Lonely You 3:46
11. Give It Up 4:33
12. Andy Norris 3:02
13. Side 1 In Flac With Cue 18:59
14. Side 2 In Flac With Cue 21:16