Track listing:

1. Our Prayer 1:05
2. Heroes And Villains 3:08
3. Vege-Tables 3:22
4. Do You Like Worms 3:44
5. Child Is Father Of The Man 1:39
6. The Old Master Painter 1:51
7. Cabin Essence 3:30
8. Good Vibrations 3:36
9. Wonderful 2:02
10. I'm In Great Shape 2:35
11. Wind Chimes 2:11
12. The Elements 3:38
13. Surf's Up 4:12