Track listing:

1. I Miss You 2:33
2. Shine On 2:51
3. Love Is Easy 3:09
4. Song For A Lost Friend 2:54
5. Why Don't We Talk? 3:42
6. Island 3:41
7. Matted Spam 3:09
8. Where Do We Go From Here 3:25
9. My Heart Goes Out 3:15
10. Lonely You 3:47
11. Give It Up 4:35
12. Andy Norris 2:59
13. Full Cd In Flac With Cue 40:06