Track listing:

1. I Miss You 2:37
2. Shine On 2:53
3. Love Is Easy 3:10
4. Song For A Lost Friend 2:57
5. Why Don't We Talk 3:43
6. Island 3:38
7. Matted Spam 3:11
8. Where Do We Go From Here? 3:28
9. My Heart Goes Out 3:17
10. Lonely You 3:49
11. Give It Up 4:32
12. Andy Norris 3:00
13. Side 1 In Flac With Cue 19:00
14. Side 2 In Flac With Cue 21:17