Track listing:

1. Dj Intro Wlir Fm 0:32
2. Down, Down ,Down 3:44
3. And So It Goes 2:52
4. I Knew The Bride 2:54
5. Switchboard Susan 3:33
6. Crawling From The Wreckage 3:05
7. Trouble Boys 3:24
8. Girls Talk 3:27
9. Band Intros 1:10
10. Crackin Up 2:48
11. Born Fighter 2:33
12. Let It Rock 2:53
13. Cruel To Be Kind 3:18
14. I Hear You Knocking 2:27
15. Elvis Rap 0:54
16. Jailhouse Rock 2:35
17. Sweet Little Lisa 3:22
18. Love So Fine 3:31
19. They Call It Rock 3:58
20. Ju Ju Man 3:15
21. Encore Call 1:14
22. Promised Land 4:22
23. Lets Talk About Us 3:48
24. Dj Ending Comments Wlir Fm 0:17