Track listing:

1. Ballroom Dancing 4:15
2. Old Man Lovin' 4:10
3. Reggae Instrumental #1 3:10
4. Instumental #1 4:22
5. Crackin' Up 2:25
6. Nature Is Calling Me 3:50
7. Instrumental #2 2:22
8. Instrumental #3 2:34
9. Reggae Instrumental #2 2:18
10. Taking On A Woman 3:09
11. Instrumental #4 4:05
12. Instrumental #5 1:57
13. Instrumental #6 2:59
14. Instrumental #7 3:35
15. Instrumental #8 2:06
16. Instrumental #9 6:00
17. Instrumental #10 8:49
18. Paul's Jazz Experiment 4:12