Track listing:

1. Walk On... 1:05
2. Larks' Tongues In Aspic Iv_Coda 12:06
3. Construkction Of Light 8:29
4. Into The Frying Pan 6:19
5. Improv_Frakctured 10:59
6. Prozakc Blues_Seizure 11:53
7. Improv 0:34
8. Thela Hun Ginjeet 5:39
9. Dinosaur 3:48
10. Dinosaur (Cont) 1:56
11. Improv 5:51
12. Frame By Frame 5:06
13. Red 8:42
14. Deception Of The Thrush 8:27
15. Elephant Talk 6:38
16. Vrooom 4:30