Track listing:

1. Into The Frying Pan 5:54
2. The Construkction Of Light 8:31
3. Improvisations 9:30
4. Dinosaur 5:16
5. One Time 5:56
6. Vrooom 4:36
7. Frakctured 9:02
8. The World's My Oyster Soup Kitchen Floor Wax Museum 7:14
9. Improvisations 5:42
10. Cage 4:21
11. Larks' Tongues In Aspic, Part Iv 6:14
12. Coda: I Have A Dream 12:09
13. Three Of A Perfect Pair 4:08
14. Deception Of The Thrush 8:43
15. Sex, Sleep, Eat, Drink, Dream 5:17