Track listing:

1. Volunteers (Take 18) 2:15
2. We Can Be Together (Extended Into, Lead Guitar Overdub) 6:20
3. We Can Be Together (Paul Kantner Acoustic Demo) 6:11
4. We Can Be Together (Lead Guitar Overdum, Master Take No. 75) 6:12
5. Good Shepherd (Vocal Overdubs On Master Take) 4:30
6. Good Shepherd (Different Vocal Overdubs On Master Take) 4:34
7. The Farm ( Acoustic Guitar Overdubs On Master Take) 3:05
8. The Farm (Different Acoustic Guitar Overdubs On Master Take) 3:13
9. Turn My Life Down (Demo Take No. 33) 3:05
10. Wooden Ships (Alternate Take) ] Jpp Mcstep B Blues (Alternate Take) 8:30
11. Wooden Ships (First Vocal Take) ] Jpp Mcstep B Blues (Instumental Version) 8:27
12. A Song For All Seasons (Take Recorded 8,28,69) 3:30
13. Hey Fredrick (With Lead Guitar Overdubs) Instumental Version,no Vocals 6:57
14. Hey Fredrick (Different Take With Lead Guitar Overdubs) 7:15