Track listing:

1. No More Keeping My Feet On Th 4:31
2. Such A Rush 4:02
3. Brothers & Sisters 4:06
4. For You 5:44
5. Harmless 2:48
6. Help Is Round The Corner 2:36
7. High Speed 4:16
8. See You Soon 2:51
9. Shiver (Acoustic) 4:22
10. Sparks (Accoustic Version) 3:48
11. Sparks 3:47
12. Track 11 3:02
13. Track 12 3:49
14. Bigger Stronger 6:10
15. Bigger Stronger 4:49
16. Yellow (Acoustic) 4:14
17. Shiver 5:02
18. Trouble (Acoustic) 3:31
19. Careful Where You Stand 4:45