Track listing:

1. Discipline 4:01
2. Vrooom-Coda Marine 475 7:03
3. Frame By Frame 5:17
4. Dinosaur 7:11
5. One Time 5:53
6. Red 6:36
7. B'boom 5:46
8. Thrak 5:47
9. Matte Kudasai 3:43
10. Sex Sleep Eat Drink Dream 4:52
11. People 5:53
12. Vrooom Vrooom 5:00
13. Improv - Two Sticks 1:25
14. Elephant Talk 4:25
15. Indiscipline 7:15
16. Heartbeat 5:38
17. Prism 2:16
18. The Talking Drum 3:11
19. Larks' Tongues In Aspic Ii 8:29
20. Walking On Air 5:30