Track listing:

1. Larks Tongues in aspic part III 10:03
2. Thela Hun Ginjeet 6:12
3. Red 5:49
4. Frame by frame 3:08
5. Matte kudasai 3:45
6. Industry 7:16
7. Dig me 3:49
8. Three of a perfect pair 4:00
9. Indiscipline > Satori in tangier 21:08
10. Man with an open heart 3:35
11. Waiting man 6:26
12. Sleepless 6:04
13. Larks Tongues in aspic part II 6:11
14. Discipline 4:52
15. Heartbeat 4:14
16. The sheltering sky 5:49