Track listing:

1. Dj Intro 1:04
2. Heavy Metal 5:26
3. Catholic Education 2:17
4. Pet Rock 1:39
5. God Knows Its True 5:05
6. I Don't Know 4:17
7. Metal Baby 3:40
8. So Far Gone 3:25
9. Sidewinder 3:13
10. What You Do To Me 2:09
11. December 3:13
12. Star Sign 4:42
13. Ballad Of John And Yoko 2:48
14. Everything Flows 8:50