CD1
- Another Girl [Take 1] 2:11
- Help! [Take 12] 2:21
- I Need You [Take 5] 2:33
- Ticket To Ride [Take 2] 3:08
- Yes It Is [Take 14] 2:47
- The Night Before [Take 2] 2:36
- You're Going To Lose That Girl [Take 3] 2:22
- You Like Me Too Much [Take 8] 2:40
- You've Got To Hide Your Love Away [Take 9] 2:17
- Ticket To Ride [Take 2, Rs '82] 3:17
- Yes It Is [Take 14, Rs '82] 2:56
- You've Got To Hide Your Love Away [Takes 1, 5, Rm '95] 2:44
- If You've Got Trouble [Take 1, Rs '82] 2:47
- That Means A Lot [Partial Rehearsal Take, Rs1] 0:26
- That Means A Lot [Take 1, Rs1] 2:46
- Help! [Take 12, Rs '95] 2:22
- I'm Down [Take 1, Rs '95] 2:52
- Yesterday [Take 1, Rs '95] 2:32
- It's Only Love [Take 2, Rs '95] 1:53
- It's Only Love [Take 3, Rs '95] 0:04
- Ticket To Ride 0:57
- Everybody's Trying To Be My Baby 2:24
- I'm A Loser 2:32
- Chat With Denny Pierce 1:46
- The Night Before 2:29
- Honey Don't 2:49
- Dizzy Miss Lizzy 3:10
- She's A Woman 2:45
- Ticket To Ride 3:10
CD2
- Help! [Take 12] 2:16
- I Sat Belonely Recitation 0:08
- You're Going To Lose That Girl [Take 3] 2:16
- A Taste Of Honey [Vocal Play] 0:09
- Ticket To Ride [Take 2] 3:06
- I Need You [Take 5] 2:29
- The Night Before [Take 2] 2:37
- Bad Boy [Take 4, Rm1] 2:19
- Yes It Is [Take 14, Rm1] 2:39
- I'm Down [Take 7, Rm1] 2:33
- That Means A Lot [Take 1, Rm1] 2:26
- Help! [Take 8, Rs '82b] 2:16
- If You've Got Trouble [Take 1, Rs '84] 2:24
- That Means A Lot [Take 1, Rs '84] 2:25
- Yes It Is [Edit Of Takes 2 & 14, Rs '95] 1:49
- If You've Got Trouble [Take 1, Rs '95] 2:47
- Yes It Is [Take 1, Rs '82] 3:02
- Yes It Is [Take 2, Rs '82] 1:25
- Yes It Is [Take 3, Rs '82] 0:15
- Yes It Is [Take 4, Rs '82] 0:22
- Yes It Is [Take 5, Rs '82] 0:39
- Yes It Is [Take 6, Rs '82] 0:06
- Yes It Is [Take 7, Rs '82] 1:15
- Yes It Is [Take 8, Rs '82] 0:21
- Yes It Is [Take 9, Rs '82] 2:48
- Yes It Is [Take 10, Rs '82] 0:17
- That Means A Lot [Take 20, Rs '82] 1:12
- That Means A Lot [Take 21, Rs '82] 2:09
- That Means A Lot [Take 23, Rs '82] 0:23
- That Means A Lot [Take 24, Rs '82] 1:45
- That Means A Lot [Test Take, Rs '82] 0:54
- Help! [Take 1, Rs '82] 0:27
- Help! [Take 2, Rs '82] 0:39
- Help! [Take 3, Rs '82] 1:03
- Help! [Take 4, Rs '82] 1:21
- Help! [Take 5, Rs '82] 2:56
- Help! [Take 6, Rs '82] 0:31
- Help! [Take 7, Rs '82] 2:29
- Help! [Take 8, Partial, Rs '82a] 0:35
- Help! [Take 9, S1 Onto Take 8, Rs '82] 2:26
- Help! [Take 10, S1 Onto Take 8, Rs '82] 2:36
- Help! [Take 11, S1 Onto Take 8, Rs '82] 0:15
- Help! [Take 12, S1 Onto Take 8, Rs '82] 2:31
- Bonus Track 2:18
Notes
Making of HELP! the film and album
Disc 1 - tracks 1-9: film production acetates
Disc 1 - tracks 10-20: Help! outtakes and alternates
Disc 1 - tracks 21-29: BBC Radio
Disc 2 - tracks 1-7: film soundtrack mixes
Disc 2 - tracks 8-10: mono B-sides
Disc 2 - tracks 11-16: alternate outtakes
Disc 2 - tracks 17-43: Help! sessions